Stomach Gas and Indigestion Symptoms? Keep a Food Journal

Stomach Gas and Indigestion Symptoms? Keep a food journal You might read the headline and think: What? I have indigestion symptoms and stomach gas, and instead of giving me a simple solution they want me to write a food journal in order to help prevent the problem……… Yes, you read that right — and yes, that’s exactly what you.. read more →

Bloated Stomach? What You Need to Know About Gas In The Stomach

Bloated Stomach? What You Need to Know About Gas In The Stomach It’s not the most pleasant odor — and it’s not the most pleasant topic. But everybody has it, and everybody sometimes has much more of it than they want to think about! Intestinal gas is one of those natural things that happens to.. read more →