Five Ways to Reduce Heartburn Naturally

Five Ways to Reduce Heartburn Naturally Heartburn is a common problem in North America.  It is caused by the regurgitation of gastric juices up into the esophagus leading to a burning or warming feeling in the chest, an acidic taste in your mouth or chest pains.  This could be due to a bacterial infection, food.. read more →

Teas Can Soothe Stomach Cramps

Teas Can Soothe Stomach Cramps Tea has been used for thousands of years as medicine.  There are many different types, which hold numerous properties to aid in digestion.  Teas can help digest rich meals, by stimulating the liver, increasing blood flow to your digestive organs and by adding special metabolites to help break down fats,.. read more →

Millet May Help Reduce Your Digestive Problems

Millet May Help Reduce Your Digestive Symptoms Millet is a  wonderful grain that can be used  in many different recipes, however not to many people have heard of it, let alone cooked with it. It is another great choice  for people that are dealing with digestive symptoms related to gluten sensitivities or Celiac Disease, as millet.. read more →

Carbohydrates to Help Prevent Digestive Upset

Carbohydrates to Help Prevent Digestive Upset This is a question that always comes up, “what are some good sources of carbohydrates to help prevent digestive upset”. There is so much information put out on if carbohydrates are good are bad for you, and whether you should be including them into you daily routine. Unfortunately carbohydrates.. read more →

What Causes Constipation?

What Causes Constipation? This question comes up all to often in this day in age, as people find themselves gassy, bloated and irritable. Today, people are pushing themselves beyond there means, have an extremely stressful lifestyle, and tend to forget to take care of themselves by eating whole nutrient dense foods. The most convenient option.. read more →

Lower Your Risk Of Cancer Of The Bowel

Lower Your Risk Of Cancer Of The Bowel Bowel cancer, is actually the general term for cancer that develops in the large intestine and is normally called rectal or colon cancer. You can however also get cancer in the small intestine, but this tends to be more rare. Colon cancer is an uncontrolled growth of cells.. read more →

A Natural Remedy for Upset Stomach

A Natural Remedy for Upset Stomach Have you ever mentioned a health problem in a room full of well-meaning people and gotten a dozen different theories on how to fix it? If you mention that you have an upset stomach, you might hear everything from “drink ginger tea” to “sniff a bar of grapefruit soap.”.. read more →

Is Colon Cleansing a Good Idea?

Is Colon Cleansing a Good Idea? If you have been struggling with significant gas and bloating, you might be willing to try almost anything to make it go away. There are many products on the market that claim to help with this process. A Colon cleanse, or laxative type cleansing product will promise a few.. read more →

How To Stop Farting

How To Stop Farting When it comes to farting, most of us want it to end as quickly as possible. Farting is a normal aspect of life and you should be release this gas approximately 10-14 times per day based on the estimates. Farting isn’t so bad when you don’t have to go out for.. read more →

Try These Supplements For Gas

Try These Supplements For Gas These days all you see are ads for supplements that cure this, and cure that. However, what supplements actually help make a difference? There are a few supplements that may come in handy when dealing with symptoms of gas or bloating. Remember though we always recommend you make sure to.. read more →

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